Hear from our November Athlete of the Month, Laura. ‘My advice would be to not be intimidated because you've heard something or watched The Games on TV and you think 'That can't be for me!' Come on out and let them work with you from right where you are. It's a wonderful group to share life with.’
Marcus ( @marcussanchez ) got his first muscle-up on Thursday. Then, followed it up with two more without ever coming off the bar. 👏🏻
We are SO thankful to have your support year after year. We absolutely love being a part of your lives and getting to do life with you and work to better health and fitness together. 💪🏻
Checkout who got the first (and then severs others) bar muscle-ups on Sunday! Great work James!!